Modern, compassionate care—without confusion or pressure.

Individual Therapy Sessions

For CA-based clients
Feel safe, seen, and emotionally equipped with weekly or biweekly support.
$225 / 80-minute intake session
$200 / 50-minute session
Recommended: 4 sessions to start for momentum

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Teen Therapy + Parenting Support

For CA-based clients
Emotional education, regulation tools, and safer communication—for both teens and parents weekly or biweekly.
$225 / 80-minute intake session
$200 / 50-minute teen session
$125 /30-min parent session
Recommended: 4 sessions to start for momentum

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Couples Therapy Sessions

For CA-based couples
For reconnection, clarity, and healing together. Especially helpful for emotionally disconnected or conflict-heavy relationships.
$225 / 50-minute session
$325 / extended 75–90 minute session
Recommended: 2x/month for momentum

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Short-Term Coaching Support

For clients based in CA & beyond!
This is perfect if you’re not looking for weekly therapy but want support for a specific challenge: breakup recovery, burnout, boundaries, self-worth, identity shifts, or relationship stress.

$200 / 60-minute session
$115 / 30-minute check-in
$550 / 3-session package
$625 / 4-week Breakup Support program

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Digital Tools & Downloads

Quick, high-impact tools designed to help you regulate + reset when you need it most.
Perfect for in-between sessions, therapy prep, or stand-alone support.
Your Rescue Floatie: A Panic Attack First Aid Kit
Glimmer Tracker: Romanticize Your Life, One Joy at a Time
The Breakup Blueprint: 21 Days to Healing + Rediscovery

SHOP TOOLS
Workshops & Speaking

I speak to schools, youth orgs, companies and communities on topics like:
Emotional regulation > toxic positivity
The truth about “being too much”
Understanding yourself = healing yourself
The Brain-Body-Behavior Connection
From Anxious to Anchored: Building Secure Attachment
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MORE INFO

Flexible Rates

I offer sliding scale rates because therapy and emotional care should be accessible, even when finances are hard.
If you’re experiencing financial hardship and want access to any of my services, please reach out—I’m happy to work something out with you.
Location

Therapy is available in-person in Newport Beach or virtually for clients anywhere in California.
Coaching sessions are held virtually and available to clients across the U.S.
Speaking & Workshops are offered virtually or in-person anywhere in the world.
Insurance

I am an out-of-network provider and therefore do not take insurance.
If you have out-of-network benefits that may cover my services, I am happy to provide you with a monthly Superbill for you to submit.
I provide clients a step-by-step guide to help you check PPO benefits, submit claims, and get reimbursed.